Sound Bath/Sound Healing FAQs
This month I will be answering some Frequently Asked Questions about Crystal Singing Bowls and Sound Healing. Question: What is sound and...
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Blue Lotus Moon Holistic
- Jun 30
- 1 min
How I Met Alchemy Crystal Singing Bowls
In 2014 I began integrating Alchemy Crystal Singing Bowls into my meditation practice to bring more peace and balance into my life. Since...
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Blue Lotus Moon Holistic
- May 31
- 2 min
Leafcutters - Summer's Pollinators
I hope you are enjoying your Spring. Summer will be here in just a few short weeks. The flowers are blooming and the temperatures are...
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Blue Lotus Moon Holistic
- Apr 30
- 1 min
Let's Play
Today I invite you to try this simple exercise. Before you begin, close your eyes and take a few slow deep breaths. Notice what you are...
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Alix Lopes
- Apr 18
- 4 min
Structured Water: Health Benefits for Plants, Animals, and Humans
I had never heard of structured water until a year ago and was introduced to it for health reasons. It had been suggested that I start...
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Blue Lotus Moon Holistic
- Mar 31
- 2 min
Mason Bees - Spring Nature's Pollinators
Happy Spring! This month I am going to be talking about something off my usual topic. Spring is here! The temperature is starting to warm...
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Blue Lotus Moon Holistic
- Mar 1
- 2 min
Polarity Therapy FAQs
This month I’ll be answering some FAQs about Polarity Therapy. Question: What conditions can Polarity Therapy help with?...
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Blue Lotus Moon Holistic
- Feb 1
- 2 min
Potential of Polarity Therapy
This month I would like to share with you an example of what is possible through Polarity Therapy. When J, a 32 year old male first came...
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Blue Lotus Moon Holistic
- Jan 1
- 2 min
Happy New Year!
Happy New Year!!! I hope you had a wonderful holiday. I can’t believe another year is upon us. I never really looked into the meaning of...
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Blue Lotus Moon Holistic
- Dec 1, 2022
- 1 min
The Crown Chakra - Your Link to Source
This month we are going to discuss the CrownChakra/Sahasraraalso known as the 7thChakra. Itis our link to our Higher Self, Source and...
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Blue Lotus Moon Holistic
- Nov 8, 2022
- 1 min
Third Eye Charka - Our link to our intuition
This month we are going to discuss the Third Eye Chakra/Ajna also known as the 6th Chakra. It is our link to our intuition and our inner...
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Engage Fitness, D.C.
- Oct 8, 2022
- 4 min
Relationship First; Your Relationship is the Foundation to Training Your Dog
How is your relationship with your dog? At the root of all training with canines is your relationship with them.
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Blue Lotus Moon Holistic
- Sep 30, 2022
- 1 min
Throat Chakra - our link to our self expression physically and spiritually
This month we are going to discuss the Throat Chakra/Visuddha also known as the 5th Chakra. It is our link to our self expression...
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Blue Lotus Moon Holistic
- Aug 31, 2022
- 1 min
Heart Chakra - Where spiritual meets the physical
This month we are going to discuss the Heart Chakra/Anahata also known as the 4th Chakra. It is where the spiritual and physical meet....
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Blue Lotus Moon Holistic
- Jul 31, 2022
- 1 min
Solar Plexus - our link to our authentic self.
This month we are going to discuss the Solar Plexus Chakra/Manipura also known as the 3rd Chakra. It is our link to our authentic self....
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Blue Lotus Moon Holistic
- Jun 30, 2022
- 2 min
Sacral Chakra - Our Link to Our Creativity & Vitality
This month we are going to discuss the Sacral Chakra/Svadhishthana also known as the 2nd Chakra. It is our link to our creativity,...
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Engage Fitness, D.C.
- Jun 30, 2022
- 2 min
Teaching Recall/ Come When Called
What you will need: ½ of your dog’s kibble A high incentive treat, cut into very small pieces; (dehydrated beef liver or freeze dried...
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Engage Fitness, D.C.
- Jun 30, 2022
- 4 min
Dog Socialization; What it is and what it is not
Is your dog struggling with reactivity? Let's help them be a calm, confident pup! So you got a new puppy! And knowing how important dog...
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Blue Lotus Moon Holistic
- May 31, 2022
- 2 min
The Root Chakra - Our link to the physical
This month we are going to discuss the Root Chakra/Muladhara also known as the 1st Chakra. It is our link to the physical world. Like...
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Your Life and Land
- May 24, 2022
- 3 min
Egg Carton Labeling Deciphered
If you are like me…at the grocery store in the egg section you are probably getting as confused as I have been with all the labeling;...
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